tag:blogger.com,1999:blog-5699699130631903971.post1180087063704788697..comments2024-02-27T06:34:30.335-08:00Comments on Muscle Oxygen Training: Smart trainer usage in physiologic testing and interval trainingBJRMDhttp://www.blogger.com/profile/03840322337577591292noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5699699130631903971.post-3744879267707384982021-12-29T11:19:09.352-08:002021-12-29T11:19:09.352-08:00You can either look for the "breakpoint"...You can either look for the "breakpoint" in slope of rectus femoris O2 sat (http://www.muscleoxygentraining.com/2020/04/the-future-of-consumer-muscle-o2.html) or a destabilization in 5 min interval O2 sat - http://www.muscleoxygentraining.com/2019/09/a-review-of-at-home-physiologic-metrics.html. Yes, use erg mode in ZwiftBJRMDhttps://www.blogger.com/profile/03840322337577591292noreply@blogger.comtag:blogger.com,1999:blog-5699699130631903971.post-73450697075701178612021-12-28T16:43:41.553-08:002021-12-28T16:43:41.553-08:00You used the ERG MODE in Zwift? ( to keep the Watt...You used the ERG MODE in Zwift? ( to keep the Watts ramp) - in the first evaluation chart, I didn't understand how you found the "breakpoint", could you clarify? apreciated your effort !diegohttps://www.blogger.com/profile/04845167659906531468noreply@blogger.com