tag:blogger.com,1999:blog-5699699130631903971.post4440606812393902880..comments2024-02-27T06:34:30.335-08:00Comments on Muscle Oxygen Training: To train hard or not, that's the questionBJRMDhttp://www.blogger.com/profile/03840322337577591292noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5699699130631903971.post-6534030441428304582022-04-01T19:51:23.975-07:002022-04-01T19:51:23.975-07:00Hi Bruce,
I've used the Kubios app for trainin...Hi Bruce,<br />I've used the Kubios app for training decisions but was looking for something more specific and found the Vital Monitor Nano HR and ECG monitor from Austria. It determines your max heart rate zones you can train on a daily basis based on morning measurements. It can be used for both endurance and strength training to prevent burnout/over training. I just received it and so far (two days measuring) I like it. I linked the Google translate URL below.<br />https://www-vital--monitor-com.translate.goog/wie-funktionierts/trainingssteuerung/?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en&_x_tr_pto=wappAndy Mhttps://www.blogger.com/profile/05553609675601338087noreply@blogger.comtag:blogger.com,1999:blog-5699699130631903971.post-56376819720045523512022-02-01T13:25:45.408-08:002022-02-01T13:25:45.408-08:00Only if one has android. Hopefully there will be i...Only if one has android. Hopefully there will be ios too somedayfrnkrhttps://www.blogger.com/profile/16352869116514883971noreply@blogger.comtag:blogger.com,1999:blog-5699699130631903971.post-25441830928519395572022-02-01T09:56:48.481-08:002022-02-01T09:56:48.481-08:00Yes, the best app for accurate real time a1, ECG s...Yes, the best app for accurate real time a1, ECG snips of artifact, signal voltage etcBJRMDhttps://www.blogger.com/profile/03840322337577591292noreply@blogger.comtag:blogger.com,1999:blog-5699699130631903971.post-30554914426301745922022-02-01T09:29:41.375-08:002022-02-01T09:29:41.375-08:00Hi Bruce! May I ask what software you use to check...Hi Bruce! May I ask what software you use to check your recovery during your training? I assume it’s Fatmaxxer :) thanks for the interesting work you’re doing 👍<br />frnkrhttps://www.blogger.com/profile/16352869116514883971noreply@blogger.com