Muscle Oxygen Training

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Saturday, August 12, 2017

Review of a low load training study

Instead of amending the first post with some supporting literature on low load hypoxic training, I wanted to review a particular paper that ...

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About Me

BJRMD: About: The author is a board certified Endocrinologist with 30 years of clinical practice experience and resident physician teaching. He has been personally interested in both strength training and road cycling for over 20 years. He has contributed to many articles in the area of dynamic heart rate variability during endurance exercise. A disclaimer. This blog is not meant to be a form of medical advice, or a substitute for physical therapy but a series of concepts and examples of what can be potentially done.

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