Muscle Oxygen Training
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Friday, February 7, 2020
Smart trainer usage in physiologic testing and interval training
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Over the past few years numerous cycling ramps and intervals have been presented in this blog. About 6 weeks ago, I attempted to do a ramp ...
2 comments:
Thursday, January 23, 2020
Does the FTP relate to the MLSS - Yes, No, Maybe?
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Several paper published recently have tried to elucidate the differences between the MLSS and FTP. Are the tests equivalent in evaluating c...
3 comments:
Sunday, January 5, 2020
Measurement of Hemoglobin saturation breakpoints - use as a fitness monitoring tool
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This blog was started as a source of practical guidance in using muscle O2 sensors for both weight training and endurance exercise. In hono...
6 comments:
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